SPIRITUAL WELLBEING
Stay Beyond Yourself
A place of discovery and an antidote to urban living, our weekly Spiritual Wellbeing programme covers a wide spectrum of wellness. Immerse yourself in a variety of transformative wellness activities, including intimate sound bath and reiki healing sessions, bespoke shamanic ceremonies, energy cleansing work and breathwork — each designed to nurture your mind, body and soul.
Our expert guides, carefully selected for their unparalleled expertise, ensure every session is profoundly enriching and deeply personal.
For a more personalised experience, our Spiritual Concierge service is available to everyone. View our menu here and let us tailor a session to your unique needs. Join us and discover a new level of mindfulness and spiritual rejuvenation.
Sound healing is an ancient practice, one which is used to guide people into a state of deep relaxation and peace. Various musical instruments, including gongs, crystal bowls, conches and Tibetan bowls are played to put the mind into alpha and then theta brainwave rhythm, this enables the mind to expand consciousness and go into a dream like state. This deeply meditative place enables healing on not only an emotional level, but also cellular, with the sound vibrations and the frequencies bathing every cell of the body to give a ‘sonic massage’. Participants end the session relaxed, rejuvenated and sometimes having a deeply transformative experience.